Study with Me Online

Practice with me any time, anywhere! My new online studio gives you access to courses and classes you won’t find anywhere else. From beginner-friendly flows to advanced pose breakdowns, there’s something for every yogis’ needs. All classes are based in Core Strength Vinyasa–the most empowering, anatomically-optimized flow style around. Pick your favorites and flow with me wherever you are!

Click here to check out my PowHow studio today.