I’m on a mission to help you live your most authentic life ever.

When you study with me, you’ll empower yourself on all levels and reclaim your personal health–mind, body, and spirit. My background in therapeutic counseling, life-coaching, and Core Strength Vinyasa Yoga means you’ll break through blocks and transform into the powerful, soulful self you’re meant to be.

I’m so glad you’re here! Join me on the mat, in a training, or in a private session, and let’s start the journey to the to the best life you can have!