Online Courses

Study with me online. Unique, in-depth courses offer the same intimate experience as taking a workshop or training with me in person. Use the links below to save on this info that you can’t find anywhere else!

My most popular workshop ever is now an online course! Learn the secrets to core engagement that will have you flying in no time. Course includes my 4 Principles for Flying and pose breakdowns for 6 arm balances & 5 inversions. You won’t get this info anywhere else! Click here to get it all for just $12.

Yoga Psychology 101 is the course every yoga teacher should take. Great for students, too! Learn about common mental health issues, how they show up on the mat, and how yoga teachers can support students’ overall psychological wellness. Over 5 hours of info! Click here to save 40%.

Intro to Core Strength Vinyasa introduces the basic principles of this revolutionary flow style, helping you build deep strength from the inside out. Over 2 hours of information, including six short practices and one 30-minute flow practice you can do anytime. Click here to save 50%.